When manually lifting materials, which factor should be carefully considered?

When manually lifting materials, the distance that the load is being moved is a crucial factor to consider. This is because the longer the distance the material has to be lifted or carried, the greater the potential strain on the body, particularly on the back. Lifting over longer distances may require additional physical exertion and can lead to improper lifting techniques, increasing the risk of injury.

Furthermore, the mechanics of movement play a significant role in lifting safety. When moving materials over a shorter distance, there's often less need for excessive bending or twisting of the body, which can help maintain proper posture and reduce the risk of injury. Therefore, understanding the distance involved in lifting and planning the lift accordingly is essential to ensure proper technique and to minimize the risk of accidents or injuries in the workplace.

In situations such as lifting heavy objects, taking into account the distance allows for a better assessment of whether assistance or equipment should be used to mitigate risk.